A New Fit Life
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This is a really great book for inspiration and motivation for personal growth if you are wanting to follower a simpler, more straight forward path. That’s what I’m looking for right now, not so much looking for as learning to be, to be in the moment, to find acceptance, serenity, all that sort of thing. Anyway, I bought this book a good few years ago, but it’s only become relevant in the past few months. Every morning that I remember, I’m in the process of trying to make it a habit, I randomly open a page, and the first item (they’re all bite sized) becomes my mantra for the day….and it has been amazingly helpful. This book is really a most excellent teacher.
“3299 mantras, tips, quotes and koans for peace and serenity” by Barbara Ann Kipfer
streets of joburg, Hyde Park
breakfast at Volo Telo…. a treat in moderation = the good life:)
coffee foam art
fresh rye bread from Volo Telo
breakfast this morning at Volo Telo in Parkhurst…really nice.
sandton skyline early morning
(Source: theamericankid)
Move as a total being, and accept things. Just for twenty-four hours, try it - total acceptance, whatsoever happens. Someone insults you, accept it; don’t react, and see what happens. Suddenly you will feel an energy flowing in you that you have not felt before.
- Osho (via superbunneh)
About A New Fit Life
